Toolkit for Survivors During COVID-19

Survivors of sexual assault are experiencing the deep impact of this moment in ways we could have never imagined. Those of us in abusive situations and those who are seeking therapy are struggling to get the support they need. Conditions that were already challenging are now exacerbated, and the needs of sexual assault survivors are being left out of the national dialogue in more ways than one.

The me too. Movement has compiled the following tips and practices to help articulate some things you might be feeling, ground you, and give you the tools to help take care of yourself while you navigate the effects of this pandemic.

View toolkit.